Summerhill Six, 29th March 2014
On Saturday I completed my six hours Summerhill Challenge by running non-stop around a 1.45 mile lap.
ESSA National Cross Country Championships, Leicester, 15th March 2014
The English Schools Athletics Association National Cross Country Championships brings together the best athletes in each County in England, selected by County Team Managers, to represent their County to compete to be the best in the Country.
Northern 12 Stage Relays, Heaton Park Manchester, 15th March 2014
Bryan Astill was the driving force behind this event and persuaded 12 likely characters to step forward.
April Training Nights Schedule
Groups 1, 2 & 3 leaders will be decided on the night
Can all members please remember to stretch off after sessions
All Groups must warm up properly.
Sessions start at 6pm with a warm up.
Tuesday session will be at Seaton Promenade and Thursday session will be from English Martyrs School.
Each session will be split into three manageable groups with coaches and leaders taking their respective groups.
These sessions are not set in tablets of stone, though it is suggested that all participate in them to some degree, even if the number or the length is reduced. Please attempt to assist each other by participating alongside other members with compatible ability or in similar groups of three’s and four’s.
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